Udi Sahar

I am a certified Naturopath (N.D), Clinical Herbalist (CI.H), healthatarian chef, and Vinyasa yoga teacher. I was set on a path to become a healer at an early age. Growing up with severe food sensitivities that affected my overall health, I set forth on a journey to heal myself through nutrition. I was only eleven years old, while on a trip to Mexico when I discovered Shamanism and felt deeply inspired. Later I traveled through south and central America, India, and elsewhere, and studied extensively the healing modalities of ancient and modern cultures.

My approach to the natural way of healing was a merge of my experience in kitchens and bars and my knowledge of Herbalism, Aromatherapy, aspects of Shamanic, Ayurvedic, and Chinese medicines. This knowledge-based background makes Urban Shaman unique. All cleanses are designed strategically and with a clinical understanding to optimize well-being.

“Sound is a vibration that reaches our brain at a certain frequency and energy, and translates into pitch, timbre and amplitude. Then a deeper connection is made in vast parts of the brain to memories, feelings and images. Therefore, when we hear a song we may cry, rejoice or remember past events. Sound is the keys to our emotions and memories because they use the same areas of the brain.”