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Surf

Distribute your weight

How to distribute your body weight Correct body weight distribution is the basis to performance surfing. While surfing we shift our body weight forward and

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Wellness

Pre-surf flow

Our Bodies Are Our Temples The moment she lies in front of us, when we hold the board under our arms and we feel the

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Wellness

A Flexible Mind

Improve your flexibility flow Why do we travel? What makes us leave our cozy homes and familiar faces behind? Why do we pack our bags,

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